Caregiver Burnout
ARE YOU SUFFERING FROM CAREGIVER BURNOUT? Is your stomach tied in knots but you feel like your mind is unravelling? Is it difficult to see any hope through your tears of frustration, anxiety, worry, fear and sadness? Are your thoughts so scattered that you have lost clarity in your caregiving role? Are you so physically worn out that you struggle to accomplish your daily duties? Are you feeling so exhausted that you have no energy left for your own personal satisfaction? Are you using food, drugs or alcohol to feel better or to simply not feel? If you answered yes to any of these questions, then it is very likely that you are feeling overwhelmed by your caregiving role. If you answered yes to several or all of these questions, you need to reach out for professional health advice, help and support. You are not alone in your feelings as they are a result of a condition that is very real and common for caregivers. It is commonly known and accepted as Caregiver’s Burn